Celebrating Silence

For some reason, i have been hit by a deluge of “Magic” videos from you tube and some of them Demystifying magic tricks and illusions.

These videos showed me how magicians use hidden props to make it seems like something is levitating in air including humans. They also debunk how these illusionists make things disappear in thin air even of the likes of David Copperfield.

So, after watching those videos – the magic, the wonder if no longer wonder – its more like a puppet show where some force is controlling everything you see. There is always a hidden force behind everything and what meets the eye is different than what goes on.

Isn’t this world also like that – what you see is NOT the real thing. As if it’s one BIG fat magic show where you are shown something different than the reality. Just look into your life isn’t that exactly the case. Magic is happening every moment. Let’s take an example – lets say you meet someone who got angry at you or said something nasty. Well, it’s an unpleasant experience for sure but now lets look at it from a different perspective. A few possibilities – that person could be going through so much in his/her personal life, he could’ve had a bad day, he could’ve experience some loss in his or his loved ones life recently including his own health etc etc..the list can go on and on. And the truth is you may never be able to see whats going on behind the curtain. Nevertheless, his actions warrant a constructive feedback but it’s NOT worth losing your sleep like you don’t lose your sleep if someone shows you a card trick right ? Because now you know that behind every action or behavior there could be a story, a hidden force, an agenda, a motive (good or bad). Now you know the truth. Let’s ponder on this, can we ?

This is probably the reason why ancient sages said that this world is Maya – something that can be measured. And we know that anything measurable (limited) can not lead you to something which can’t be measured like Happiness, Joy, Peace. In other words limited stuff cannot give you unlimited stuff. If you have 100 bucks you can only buy a limited amount of potatoes, right ? This could be a bad example but i hope it send the message across.

I guess Shakespeare rightly said, “this world is a stage and we are merely players”.

Haven’t we noticed in our life that when we crave for “Happiness”, we invite misery. Let me share an incident with you which just happened 2 days ago. I was craving for restaurant food and told my wife that we will eat out today. I am big foodie and as much as i can, i try to hog on Indian Food when we go outside. We went to this Indian place where i ordered ‘Malai Kofta‘ (curry of sweat cheese balls)- an indian delicacy.

We ate with tandoori rotis and came back home. After coming back i invariably felt heavy and sluggish and i immediately got reminded of my vow which i had made many times in the past. I had vowed not to eat indian food in a restaurant outside as usually it is not fresh and heavy on wheat. For the umpteenth time, i had broken the vow and again got reminded of the amazing knowledge by Sri Sri. I did feel lucky as at least we are beginning to realize very little as to how the mind functions.

Has such an incident happened with you as well ?

Such incidents remind us that ALL cravings leave wanting for more. They leave us empty and unhappy. Cravings may seem to give an ephemeral sense of pleasure but in the long run it brings misery. But we still keep cravings WHY ?

We will see that in the next blog post.

Surprisingly, haven’t we noticed this to be true. Its hard to believe when we hear this because in the mundane world of transactions, “giving” amounts to losing. When we give someone something, its a debit in our account and credit to the other person.  It’s simple, right ?

However, in the spiritual world, the laws work exactly the opposite. When we do something good (a random act of kindness) for others, we feel good. You helped someone cross the road and in return you are showered with blessings. You give a homeless some food, and you get to see the twinkle in their eyes which in turn brings one in your. Why is it like that, whats the science behind it ?

In my opinion, our innate nature, is giving. The spirit likes to give because the soul feels content when it does something good for the another soul. That’s our very nature. This is the reason why.

Think of all the ways  volunteers have helped the community grow in America:

1. Volunteers help the neighborhood, parks, rivers etc
2. Volunteers help coach, mentor people in need or in crisis
3. Volunteers help in animal sheltor and rehabilitation centers
4. Volunteers build houses, schools etc for the under-privileged

According to the Corporation for National Community Service :

1. Last year 62.6 million Americans volunteered
2. Last year 7.7 billion hours were volunteered
3. Last year the estimated value of service was $173 billion

The above research shows that today more and more are awakened to realize the importance of selfless giving. Unfortunately, tse it here will be no gadget to measure the happiness they will get by doing so. That’s the beauty, because it cannot be measured !!!

If you are reading this, do a random act of kindness today and make someone’s day.

Best,

Rohit

What is the structure of FEAR ?

Look into people’s eyes these days, you’ll find many filled with fear. Why are we afraid so much ? 

It’s a simple strategy. If you want to rule over someone make him afraid. If someone commits a natural mistake, make that person believe that he has committed a sin and that if he/she does it again he will go to hell. 

Out of fear of hell, he will start denying something which is natural to him and in the process he has created a hell for him. It’s very easy to win over someone who deny’s himself. You have sown the seeds of guilt. And it is very difficult for a guilty person to win any battle. A person who is divided, he is always in a dilemma. He grows up confused since the seeds of creativity has been cut.

He grows up to be dull.  See when someone tells you so many things are bad, you naturally feel condemned. The reality is that still these things cannot be dropped by thinking they are wrong. At the most you can repress them – but in repressing them you become more and more ugly. Self-condemnation is the ugliest thing you can think of.

If you remain divided; if you remain split, Once you are split, anyone can dominate you.

In the next post, we will see how to deal with fear.

Material world is charaterised by competetion, greed and power while the spiriual world is rest, bliss, peace and a better view of yourself.

The challenge is:

1. How to maintain that inner decorum while going through the vagaries of the outside world ?

2. How to be peaceful and unperturbed and still be competetive on a day-2-day basis ?

3. How to maintain your sanctity and still be able to handle the politics and unpleasant experiences that we face in the outside world for example at work ?

…and many more questions like this

The answer lies within. Its an attitude. Unpleasant events happenning outside can make you miserable or not. You have to chose whether to be in misery or not.

Lets look at it like this. There are and will be some unpleasant experiences that will happen around you in a day, no matter what, right ? Either you can attach yourself with these experiences and become miserable or you could see them as some karmic debts being burnt and move on unscathed or unperturbed.

In the second case the kindle dispassion inside you and will experience that the duration of negative events will keep reducing until a time will come that you will start attracting only positive energy.

This could be an application of “Dispassion” or “Vairagya”

In the ancient texts it is written that there is no such “Happiness” in the world that cannot be experienced by practicing vairagya.

Have a wonderful day !

We have all been wise many times in our lives. We have taken some wise decisions and some not-so wise decisions. Its time to look back and throw some light on the wise decisions you took in your life. And see why you made those decisions. What made you take those decisions. That is WISDOM. Honor that !!

Whatever you honor will grow in your life. If you honor wisdom, wisdom will grow. If you honor malicious intent, the same will grow. Take some time out everyday in retrospect and throw some light on what you did good and why you did it. This will bring more light in your life.

Perhaps this is the only time our PAST comes handy otherwise it is useless to dwell on the past. Its gone, its dead. But we can definitely learn something from history, right ?

One other thing, once you throw light on some success in the past more and more success will come your way. Rather will come knocking on your door.

Soon you will find you are moving from one success to another !

Thats all for today

love

@rohit

Fulfillment

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“Living in tune with nature” or living in Sattva is the key to a fulfillment of all desires.

What does living in tune with nature mean ?

It means what you need and what you want should not be in conflict.

Let me explain this.

All desires that arise in the human mind arise from a source or they arise as vibrations.

Lets see what a desire looks like from an atomic or quantum mechanical perspective.

A simple example: You are made up of 45 trillion cells. So for you to be thirsty all those 45 trillion cells must be thirsty. Right ? These 45 trillion cells sends a message to be decoded by special receptors in the hypothalamus gland.

What is a hypothalamus gland?  The hypothalamus is a portion of the brain which contains a number of small nuclei and one of the most important function is that is to link nervous system to the endocrine system via the pituitary gland.

In turn the hypothalamus makes the mind body connection by manufacturing the specific neurotransmitters, or messenger molecules that make you think, “I m thirsty”

All natural desires follow the same path. What path ?

— >A need arises somewhere in the quantum mechanical body.

—> A mind-body connection is made

—>Then you experience an impulse to act.

As long as needs and desires match you are living in tune with nature. The path of desires is not blocked, its wide open and unlimited.

Unfortunately that does not always happen. We interfere with the natural instincts and needs.

–          We crave for too many sweets and junk foods

–          We compulsively overeat

–          Instead of the balanced body telling us what nutrients it needs we indiscriminately take vitamins.

As a result the body goes out of tune with nature. And when the body goes out of sync, the mind goes out of sync and when that happens you cultivate unhealthy desires which are not in sync with nature which almost never get fulfilled and give rise to frustrations.

Then we make all the unhealthy choices which lead our lives astray.

The question is: how to get the mind and body in sync with nature so that we can get out of the grip of unhealthy desires.

How can we stop wrestling with the wrong choices?

How can you be a point or state where the impulse that you have leads you to evolution and healthy desires that come out of you get fulfilled.

That impulse is called SATTVA.

 Sattva is the impulse to evolve, to grow in life to become successful.

Tamas is the second type of impulse which means to stay the same or to regress.

Rajas is the third type of impulse which dictates action.

All 3 impulses are necessary in life.

For eg: If you don’t have Tamas you will never be able to sleep, if you don’t have Rajas you will never be able to move or do any action.

If you don’t have Sattva, never ever anything you desire will be fulfilled.

When rajas and tamas are in balance, Sattva dawns.  When sattva dawns any desires that come to your mind gets fulfilled.

Before we look into how to get them in balance, lets see what happens when they are not in balance.

Some of the qualities associated when Rajas is out of balance:

Rajas out of balance:

1. Restlessness
2. Scattered
3. Forgetful
4. Disorganized
5. Unreliable
6. Agitated
7. Undecisive
8. Insecure

Tamas out of Balance:

1. Exhausted
2. Confused
3. Unable to decide
4. Dependent
5. Fearful
6. Anxious
7. Depressed
8. Suicidal
9. Guilty

Sattva is never out of balance:

1. Enthusiastic
2. Creative
3. Flexible
4. Adaptable
5. Clear and Calm Mind
6. Joyful

The BIG question is how does the Rajas and Tamas become out of balance?

1. Negative Emotions – anger, fear, greed, resentment
2. Stress – work, home, financials etc
3. Unhealthy surroundings
4. Associations with negative people who drain your energy.
   1. How to judge whether someone is negative for you or not.
   2. If by talking to that person you feel energized, he is good for you
   3. If you feel your energy is being drained, he is not good for you.
   4. Unhealthy food

How to balance Rajas and Tamas ?

1. Yoga
2. Meditation
3. Take time out everyday for play humor and relaxation
4. Once in a while watch the sunset and occasionally stroll in the moonlight
5. Eat light, natural foods
6. Be generous to others in whatever way you can.